Erin Oprea
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September 1, 1977
Female
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Erin Oprea Bio
Erin Oprea is a fitness instructor and certified personal trainer born on September 1, 1977, in Sacramento, California, USA. She earned the moniker Trainer to the Stars for her work with Maren Morris, Kacey Musgraves, Jennifer Nettles, Kelsea Ballerini, Tyler and BK from Florida Georgia Line, and Carrie Underwood. She became prominent after US Magazine credited her in the article, How Carrie Underwood Got Her Hot Bod.
Erin received her first certification as a personal trainer at age 18. She enlisted in the US Marine Corps at age 20, with nine years of service, including two tours in Iraq. She has been featured in The Washington Post, Good Morning America, People, Reader's Digest, The Bobby Bones Show, OK Magazine, E! News, and Nashville Fit Magazine.
Erin has published two books, The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want (2018) and The Power Plate Diet: Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health (2021). In addition, she has a fitness app, Pretty Muscles App. Her verified Instagram account has over 225,000 followers.
