Frank Medrano is an athlete born on 20th May 1958 in Manhattan, New York, United States. He is widely recognized as a callisthenic expert, athlete, and trainer who regularly shares photos on his Instagram account @frank_medrano, which has gained more than 2 million followers. He started lifting weights in 2006, and after some weeks, he noticed his body would improve with the exercises. Later the year, his body had taken a more sporty shape, which motivated him to pursue a career in sports.
In 2010, he started bodyweight training. He grew to become a vegan along the way. After 12 weeks on a vegan diet, he approached his good friends Dan and Noel about spreading the word about the benefits of being a vegan. They established a website called Vegan Calisthenics-X, through which they answer questions and share information. Medrano often shares training routines and inspirational quotes on his Instagram account.
Digital, Digital Influencers
Beauty, Digital, Fashion, Lifestyle
Digital, Digital Influencers
Digital, Lifestyle