Lauren Simpson
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September 29, 1990
Female
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Lauren Simpson Bio
Lauren Simpson is an Instagram star, online fitness coach, and fitness model born in Sydney, Australia, on September 29, 1990. She won first place at the Fitness Model Open and the Fitness Model Overall Champion at the 2015 INBA Southern Cross Championships. She appeared at the INBA Sydney Super Bodies show in May 2015.
Lauren is a two-time Oxygen Magazine Cover Girl. The WBFF Pro owns the brand Lauren Simpson Fitness, where she offers online personal training. The brand shares workout videos, step-by-step instructions, and training tips with subscribers. Subscribers have access to a database of over 750 recipes. She launched the LSF health and wellness app where users can learn, train, and track their progress.
Paige Hathaway is her biggest motivation and favorite fitness model. Lauren has a YouTube channel where she shares content around fitness and body positivity. Popular videos include BOOTY WORKOUT! Build your GLUTES not your QUADS!, FULL DAY OF EATING / WHAT I EAT IN A DAY / SHRED MODE, and GLUTES + HAMSTRINGS WORKOUT with WBFF PRO LAUREN SIMPSON.
