Heidi Powell
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March 28, 1982
Female
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Heidi Powell Bio
Heidi Powell is a fitness trainer, author, TV host, and transformation coach born on March 28, 1982, in Flagstaff, Arizona, USA. The fitness trainer with ACE and CrossFit certifications, she co-hosted ABC's Extreme Weight Loss with Chris Powell. Similarly, she co-authored the New York Times bestselling book Choose More Lose More, for Life with Chris Powell.
In December 2015, Heidi co-authored the book Extreme Transformation: Lifelong Weight Loss in 21 Days. The book is a detailed blueprint for implementing lifelong changes in 21 days. She has written for several publications, including Huffington Post, Women's Health, Self, and Shape. Her blog features workout tips, recipes, parenting advice, and tips for balancing it all.
Heidi co-founded Transform HQ. She hosted the web series Meet the Powell Pack. She has appeared on The Doctors, Home & Family, Good Morning America, Access Daily, The Insider, and The Dr. Oz Show.
